Category: Health and Diseases

It is known that blood is about ten percent thicker than water.Blood plasma is 80 percent water, which allows it to circulate freely throughout the body. It carries food and gases, inorganic salts and nutrients,

Skin cells, including hair cells, need a constant supply of power. This will become clearer if we remember that the skin is constantly renewed, the hair is constantly growing day and night, year after year.Those

At first glance it may seem that there is no connection between nutrition and thinking, but I dare to assure you that just as food produces an effect on any other organs and body functions,

Doesn’t it surprise you that 58 percent of all young people preparing for military service are physically unsuitable for them! General D. Watson, who heads the commission on selection for the US Army, declared in

Let’s look now at the adult population. If you have seen that the younger generation is half weak and sick, then the condition of our adult population is even worse. I have already said that

Until I was 17, I somehow did without cosmetics, did not look at others, I just sometimes sometimes give a light arrow, or use a bit of shadow. And it didn’t work too well, but

I consider the best exercises that stimulate all the muscles of the human body. Develop your back muscles, waist, chest and abdomen, making them stronger and more elastic. This will allow your lungs, liver, heart,

Some people think that they are resting, sitting at the table and sipping some strong stimulant, for example, alcohol or coffee, tea and other drinks. This is the usual picture of a modern cafe. I

There is a customary opinion that we should eat, “in order to save strength”. This association of food and power is so rooted in the human consciousness that we are sure that we are obliged

“Food that improves judgment” was the name given to macrobiotic nutrition since ancient times. Improving judgment is clarity of thought, it is the light of reason, which now nothing prevents to shine and surprise the