By following such a sensible and logical program of inner cleansing, you will be so filled with new joys that fasting will become a necessary part of your life. Day after day, watching the miracle

What first advise beginners? You should not immediately starve for more than ten days, and you should be this time under the supervision of a qualified person who has many years of successful experience of starvation.

Food! Food! Food! It can be a blessing to humanity, but it can also become a curse. Overeating brings a lot of harm to the human body. But one day a day comes when the

In my opinion, many of the problems of human health are rooted in the body’s overflowing waste system. In most cases, blockage occurs due to mucus. Are you free of mucus? Think about it. Does

Urinalysis provides a clear picture of the amount of mucus that has accumulated in human blood. Take a three-day fast, do not eat absolutely anything and drink only a large amount of distilled water –

Many civilized people are subject to one or another type of chemical poisoning. Tobacco, alcohol, tea and coffee are peculiar drugs. All of these substances contain hazardous toxic components. Scientists have seriously studied the habit

For every cubic centimeter of excess weight, the body must have 11 (incredibly, but true) kilometers of capillaries to feed and maintain this excess fat in good condition. This is why overweight places a huge

I saw a lot of fat people who lost five to eight kilograms during the first seven to ten days of starvation. With the loss of this excess weight, good health, energy and vigor returned

Many people suffer from lack of weight. Many of them turn to me for help, asking to give them a special diet to get better. Some of them suffer from colds, freezing even in summer.

Go to the mirror and look at yourself. Are you satisfied with how you look? Do you seem old and haggard? Is your face wrinkled? Does your neck look old? Are your eyes dull? Is