Infrared saunas and blue lamps: How light affects the body and skin

IF A FEW YEARS AGO THE BEAUTY INDUSTRY re – invented rotating and vibrating brush cleaners, but now manufacturers have switched to light gadgets, from acne spotting with blue light to illuminated masks that promise to “erase wrinkles.” We figure out what

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IF A FEW YEARS AGO THE BEAUTY INDUSTRY re – invented rotating and vibrating brush cleaners, but now manufacturers have switched to light gadgets, from acne spotting with blue light to illuminated masks that promise to “erase wrinkles.” We figure out what

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“The probability of cancer was almost 90%”: I removed my breasts for prevention

BREAST CANCER IS ALMOST A QUARTER OF all malignant tumors in women, and the predisposition to it is greatly increased in the presence of mutations in the BRCA1 and BRCA2 genes. An analysis for these mutations is recommended

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BREAST CANCER IS ALMOST A QUARTER OF all malignant tumors in women, and the predisposition to it is greatly increased in the presence of mutations in the BRCA1 and BRCA2 genes. An analysis for these mutations is recommended

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Greens, water and no cola: How to make your office healthier

NOW THE WORLD IS ENTERING THE SECOND PHASE OF “ENVIRONMENTAL DESIGN” – and if the first was aimed at reducing harmful emissions, saving resources, caring for nature, the second focuses on the health and well-being of people. The average life expectancy

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NOW THE WORLD IS ENTERING THE SECOND PHASE OF “ENVIRONMENTAL DESIGN” – and if the first was aimed at reducing harmful emissions, saving resources, caring for nature, the second focuses on the health and well-being of people. The average life expectancy

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Checklist: 10 Signs You Have Increased Anxiety

It’s natural to worry about financial problems, an exam, or moving to another country. But if worries about and without grow like a snowball, turn into fears, begin to interfere with your normal life and you can’t cope with

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It’s natural to worry about financial problems, an exam, or moving to another country. But if worries about and without grow like a snowball, turn into fears, begin to interfere with your normal life and you can’t cope with

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“Will the orgasm disappear?”: How did I decide to remove the uterus

DISEASES OF THE REPRODUCTIVE SYSTEM is a complex topic in the Russian-speaking space. In a patriarchal society, the role of a woman is considered motherhood by default, and the desire to get rid of excruciating pain, if

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DISEASES OF THE REPRODUCTIVE SYSTEM is a complex topic in the Russian-speaking space. In a patriarchal society, the role of a woman is considered motherhood by default, and the desire to get rid of excruciating pain, if

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Question to an expert: Is it true that eating in front of the screen is harmful

We are used to searching online for ANSWERS TO MOST OF THE QUESTIONS THAT HAVE ASKED US . In the new series of materials, we ask just such questions: burning, unexpected or common – to professionals in various

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We are used to searching online for ANSWERS TO MOST OF THE QUESTIONS THAT HAVE ASKED US . In the new series of materials, we ask just such questions: burning, unexpected or common – to professionals in various

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How to help yourself with a cold or flu: 10 life hacks

THE BEGINNING OF THE SCHOOL YEAR AND RETURN FROM VACATIONS, WINDOWS closed due to autumn coolness, tightness in transport – all this contributes to the spread of viral infections. It is known that the best way to

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THE BEGINNING OF THE SCHOOL YEAR AND RETURN FROM VACATIONS, WINDOWS closed due to autumn coolness, tightness in transport – all this contributes to the spread of viral infections. It is known that the best way to

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Question to an expert: Is it necessary to teach children to “healthy” eating?

We are used to searching online for ANSWERS TO MOST OF THE QUESTIONS THAT HAVE ASKED US . In the new series of materials, we ask just such questions: burning, unexpected or common – to professionals in various fields. 

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We are used to searching online for ANSWERS TO MOST OF THE QUESTIONS THAT HAVE ASKED US . In the new series of materials, we ask just such questions: burning, unexpected or common – to professionals in various fields. 

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“Nervous tic”: What to do if the eye twitches

Involuntary rhythmic contractions of the eyelid muscles are usually denoted by the expression “eye twitched” – and this condition is familiar to almost everyone. By itself, it is not dangerous to health, but sometimes it can significantly

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Involuntary rhythmic contractions of the eyelid muscles are usually denoted by the expression “eye twitched” – and this condition is familiar to almost everyone. By itself, it is not dangerous to health, but sometimes it can significantly

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From climate change to HIV: WHO’s top health threats

Recently, the World Health Organization released a list of the main threats to human health in 2019, to which it plans to pay special attention. The list includes a variety of factors, such as air pollution and climate

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Recently, the World Health Organization released a list of the main threats to human health in 2019, to which it plans to pay special attention. The list includes a variety of factors, such as air pollution and climate

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