Alli slimming pills are designed to balance nutrition. Taking them, you do not have to give up the delicious food. You can still eat your favorite foods, while Alli will block the absorption of fats, which are so harmful to your figure. This remedy is especially good when you overeat after a festive feast, although, in principle, can be used for long-term weight loss.
Alli pills for weight loss are a licensed drug that is considered very effective. But its use must be combined with other ways to reduce weight. The best approach is an integrated approach that includes an active lifestyle, regular exercise and dietary nutrition. Then Alli will act much more efficiently. So, it’s just a kind of “assistant” on the way to achieving the figure of your dreams, but not the main tool. With him, you are just much quicker and easier to get the desired result.
The main active substance is orlistat. It also prevents the absorption of fat, so that they simply leave the body in a natural way, and not postponed. Thus, the drug blocks about 25% of the incoming fats. So fat stores are postponed much less. And for six months of taking Alli, you can reduce the waist by 4.5 cm, and over a year – by more than 5 cm.
But, at the same time, such tablets are recommended to observe a low-calorie diet, and also devotes even a little time to regular sports activities. With the help of Alli tablets for weight loss, you can only strengthen the effect of these techniques and it is easier to transfer them.
Rules for the use of tablets Alli for the most effective result:
- Follow a diet.
- At least 20 minutes every day to exercise. For example, sports walking or running.
- Take Alli tablets with each meal.
The use of Alli tablets and diet
Dietary meals when using Alli tablets can be simple. The diet should be low-calorie, but you do not have to count the calories yourself. After all, whatever you eat, the calorie content of food when using Alli tablets will be much less.
It is best to eat, as expected, 3 times a day. If desired, you can even arrange 2 light snacks between the main meals. The menu should consist mainly of carbohydrates: cereals, muesli, grain bread, breakfast cereals. The listed products are best included in every meal. In this case, the products should not have a lot of sugar.
Do not forget also about vegetables and fruits. As a rule, they form the basis of dietary nutrition. Fresh vegetables and fruits should be found in your menu at least 5 times.
But the consumption of protein products is better to reduce. So meat, poultry and fish is better to eat less. Maximum – one small portion a day.
Also, the amount of fat should be regulated, since there should be less of them in the dietary food system. For one meal – no more than 15 g. This is especially important when taking Alli slimming pills, as they operate under conditions of limited intake of fats.
You can accept the current recommendations, or you can develop your own food system. But it is important to follow the diet clearly. In addition, it is not superfluous to combine the intake of this drug with the vitamin-mineral complex.
It should also be remembered that Alli slimming pills are not absolutely safe for health at all. You can not drink them all. For example, this drug is not suitable for hypertensive patients, pregnant women, people with bowel disease, and breastfeeding mothers. In addition, it is not desirable to take it for children and the elderly.
And even if you personally do not have any contraindications, first you need to think about a balanced nutrition system, and only then take on weight loss with the help of Alai. Otherwise, there is no sense in its use.
When taking Alli tablets for weight loss, side effects on the gastrointestinal tract are most often observed. So there can be a swelling, diarrhea, excessive gas formation. All this happens, as a rule, if you use this drug, not observing the right diet, especially if you eat fatty foods.
Diet pills Alli
The products of the German company GlaxoSmithKline Consumer Helsker enjoy wide popularity due to the guaranteed high effect and impeccable quality. Increased demand is observed on the drug series Alli – a pill that promotes rapid and simple weight loss. They are certified in Russia, sold officially and allow you to fight and extra pounds without much effort.
Using the drug Alli for weight loss, the first results can be seen after a few weeks of taking. The product effectively counteracts the absorption of fats, due to which their deposits do not occur. As practice shows, the decrease in the waist by 4-5 centimeters occurs already during the first half of the year.
The drug Alli – pills for weight loss, not having a negative effect on the body. To improve the effectiveness of their intake, it is recommended to adhere to dietary rules. This will get a positive result faster.
In 1 capsule 60 mg of orlistat.
Form of issue
Alli is an inhibitor of lipases. The active substance orlistat inhibits the active part of the lipase molecule in the gastrointestinal tract and suppresses the cleavage of fats.
In addition, having a similarity in structure with triglycerides, it binds to them. As a result, 30% of triglycerides are not absorbed. With constant admission, this leads to a decrease in body weight. Suppressing lipases, also reduces the solubility and absorption of cholesterol. Thus, a positive effect on the lipid profile of the blood.
It is distinguished by high selectivity, therefore it does not affect the processes of carbohydrate and protein digestion and their absorption. Slightly impaired absorption of fat-soluble vitamins. After cancellation, lipase activity is restored.
Slightly absorbed, does not have a resorptive effect. With multiple reception of accumulation does not occur. The intestine releases 83% of the unchanged active substance. Kidneys – less than 2%.
Indications for use
- In combination with a low-calorie diet is used
- For the treatment of obesity;
- Reducing the risk of losing weight;
- Maintenance of body weight in the presence of risk factors (dyslipidemia, diabetes, high blood pressure).
- pregnancy, lactation;
- malabsorption syndrome.
Common side effects
- “fat” feces;
- the urge to defecate;
- more bowel movements;
- oily discharge from the rectum;
- gas evolution;
- fecal incontinence.
These undesirable reactions from the gastrointestinal tract are observed, on average, within 3 months from the beginning of admission and are more pronounced in the first year of treatment.
Less common side reactions
- headache, dizziness;
- discomfort in the abdomen and rectum;
- nausea, vomiting;
- respiratory infections;
- back pain, arthralgia;
- irregular monthly;
- urinary tract infection;
- dry skin;
- individual cases of hepatitis.
Alli, instructions for use (Method and dosage)
Drug Alli take inside 2 capsules (120 mg) during meals 3 times a day. With a low fat content in food, you can skip the drug. An additional effect is not observed when taking more than 360 mg per day.
At the time of treatment, it is necessary to adhere to the low-fat diet (fats less than 30% of the daily calorie content). It is recommended to take fat-soluble vitamins, which are taken before bedtime.
No cases of overdose have been reported.
Does not interact with alcohol. Reduces the absorption of beta-carotene and vitamin E. Increases the bioavailability of Pravastatin, and this combination with intensifies the hypolipidemic effect.
Since weight loss leads to improved metabolism in diabetes mellitus, it may be necessary to reduce doses of hypoglycemic agents or insulin.
5 testimonials about alli
Layla M. – 02.08.17 19:57:46
The “Alli” tablets are really good, having read the reviews of the above-mentioned people, I want to add from myself. I took them in the amount of 60 grams and I can say that these pills will help only if you combine them with the right diet and good daily exercise. They will help you to throw off unwanted kilograms and this is really true, but you need to be very careful with them, because they can severely harm the body if they are not taken correctly. Be careful.
Anna T. – 24.03.17 17:12:38
I do not know who helped these pills, but my friend took them on advice, and the result as such was not. Perhaps the course of admission was not great, maybe the pill just did not fit my friend, but all that was left in her weight – it’s a couple of pounds. and a little belly. But in fact all this can be removed and malomalskoy diet, from tablets, I was waiting for a better result.
Oksana S. – 11.03.17 11:23:48
“Alli” is really an original means for losing weight, but we somehow forget that it works only in combination with a moderately high-calorie diet. Which means – if you allow yourself to eat a little more fat than usual, guaranteed indigestion. Therefore, I advise you to think carefully before taking it, or to try first a small amount, to start not with 120 mg, as written in the instructions, but at least with 50 mg to see how your body will react.
Marina D. – 25.11.16 23:57:03
Effective tablets. I took two days, my stomach went away. Weighed, was stunned – minus 2 kilos. This is given that she ate abundantly, did not limit herself. But only the side, alas, did not wait. After a week, the liver began to ache a bit, constipation began. I washed my head, saw a large block of fallen hair in the tub. Perhaps a coincidence, but never the hair so much did not climb. The body of the pill is loaded immensely, it’s better to have diets plus reinforced physical training.
Ekaterina K. – 19.11.16 20:42:01
Alli – a good tool for weight loss, which my friend advised, she said that it is an inhibitor of lipases. When administered orally, the drug inhibits gastric and pancreatic lipases, so the degradation of dietary fats is impaired and their absorption from the digestive tract decreases. Thanks to this drug, I dropped 10 extra pounds and I’m not going to stop, because I can see how my husband’s eyes caught fire when he sees me.
Additional information about the drug alli.
One capsule contains:
Active substance: orlistat 60 mg.
Excipients: microcrystalline cellulose, sodium carboxymethyl starch, sodium lauryl sulfate, povidone, talc; capsule: gelatin, titanium dioxide, indigocarmine, sodium lauryl sulfate, sorbitan laurate, black opacode ink (Opacode) S-1-17822 / 23 (shellac, iron oxide ferric oxide E172, propylene glycol); gelatinous fringe: gelatin, polysorbate-80, indigocarmine.
Hard gelatin capsules No. 2, with an opaque turquoise cap, an opaque turquoise shell, with a blue border; The inscription “alli” is printed in black ink on the lid. The contents of the capsules are white or almost white granules.
Pregnancy and lactation:
Alli should not be used during pregnancy due to the lack of reliable clinical data confirming the safety of its use.
It is not established whether orlistat penetrates into breast milk, and therefore Allie’s use during lactation (breastfeeding) is not recommended.
Cyclosporine. Several studies of the drug interaction of cyclosporin, when used simultaneously with orlistat, report a decrease in the plasma cyclosporine concentration. Potentially, this can lead to a decrease in the immunosuppressive effectiveness of the latter. The simultaneous use of orlistat and cyclosporine is contraindicated.
Indirect anticoagulants. With the simultaneous use of warfarin or other oral anticoagulants with orlistat may change the value of INR.
Fat-soluble vitamins. The intake of orlistat can potentially impair the absorption of fat-soluble vitamins (A, D, E and K).
Acarbose. Due to the lack of data on pharmacokinetic interactions, it is not recommended to use orlistat together with acarbose.
Amiodarone. At simultaneous application with orlistatom there was a decrease in the level of amiodarone in the plasma after a single dose. The clinical significance of this effect for patients taking amiodarone is unclear. Simultaneous use of orlistat and amiodarone is possible only on the advice of a doctor.
Lack of interaction. Orlistat does not interact with amitriptyline, phenytoin, fluoxetine, sibutramine, phentermine; atorvastatin, pravastatin, fibrates; biguanides; digoxin, nifedipine, losartan; alcohol.
Special instructions about Alli:
Diet and exercise are an integral part of the program to reduce body weight. It is recommended to begin to follow the diet and exercise before starting orlistat.
Taking orlistat, it is necessary to adhere to a fractional balanced, moderately hypocaloric diet, with a fat content of not more than 30% of the daily caloric intake (for example, with a diet of 2000 kcal / not more than 66 g / day). Patients should adhere to the recommendations received on diet and physical activity both during and after discontinuation of the drug.
The use of orlistat leads to an increase in the amount of fats in the stool after 24-48 hours after the start of the admission. After discontinuation of the use of the drug, the fat content in the feces usually returns to the initial for 48-72 hours. The likelihood of side effects from the gastrointestinal tract increases when taking orlistat with food containing a large amount of fat.
The intake of orlistat can potentially impair the absorption of fat-soluble vitamins (A, D, E and K, beta-carotene). In the vast majority of patients who received orlistat during four-year clinical trials, the concentrations of vitamins A, D, E and K, beta-carotene were within the normal range. With a preventive purpose, it is recommended to take a multivitamin for the night.
Since weight loss is usually accompanied by an improvement in carbohydrate metabolism, patients with type 2 diabetes mellitus should first consult with a physician before starting to take orlistat, in order to adjust the dose of hypoglycemic drugs if necessary. Decreased body weight during treatment can be accompanied by a decrease in blood pressure and cholesterol. Patients taking drugs for the treatment of hypertension or hypercholesterolemia should consult a physician to adjust the doses of the above drugs if necessary.
In clinical studies, there was no interaction between oral contraceptives and orthostat. However, orlistat may indirectly reduce the bioavailability of oral contraceptives, which can lead to the development of unwanted pregnancies. It is recommended to use additional methods of contraception in case of development of acute diarrhea.
Patients suffering from kidney disease should consult with a doctor, as possible the development of hyperoxaluria and nephropathy. Patients taking amiodarone, warfarin, or other oral anticoagulants also need to consult a doctor before starting treatment with orlistat, as there may be changes in the INR indicator.
Patients should stop taking orlistat and consult a doctor if symptoms such as icteric staining of the sclera or skin, itching, darkening of the urine and loss of appetite occur.