How to deal with depression?

Depression, which affects millions of people around the world, can be caused by physical and mental overwork, frequent problems in the family and at work, stress, poor diet, sleep and rest, alcohol and tobacco addiction. All

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Depression, which affects millions of people around the world, can be caused by physical and mental overwork, frequent problems in the family and at work, stress, poor diet, sleep and rest, alcohol and tobacco addiction. All

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How to deal with problems?

We are all constantly faced with problems in every area of ​​our lives. The truth is that you will deal with difficulties and challenges throughout your life, whether in your personal life, career, or business. Many of us get

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We are all constantly faced with problems in every area of ​​our lives. The truth is that you will deal with difficulties and challenges throughout your life, whether in your personal life, career, or business. Many of us get

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Easy recipes for weight loss

To make the diet go unnoticed, we advise you to diversify the menu with new recipes. The number of products in the suggested recipes is for 4 servings. The finished dish can be stored for 2-3 days in

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To make the diet go unnoticed, we advise you to diversify the menu with new recipes. The number of products in the suggested recipes is for 4 servings. The finished dish can be stored for 2-3 days in

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Not to snore

My wife told me that she could not sleep for a long time due to the fact that I snore heavily. Thought she was joking, but turned out to be serious. I tried to sleep only on

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My wife told me that she could not sleep for a long time due to the fact that I snore heavily. Thought she was joking, but turned out to be serious. I tried to sleep only on

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How to relax without alcohol?

If you use the familiar to many way of relaxation and relaxation called “alcohol”, then it will certainly lead to alcohol dependence and related problems. Unfortunately, it remains to be stated that today alcohol has firmly taken

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If you use the familiar to many way of relaxation and relaxation called “alcohol”, then it will certainly lead to alcohol dependence and related problems. Unfortunately, it remains to be stated that today alcohol has firmly taken

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How to help an alcoholic

Let’s talk about this: “How to help a loved one and an alcoholic to quit drinking if he does not want it at all.” Indeed, those who are not dependent on alcohol will not understand those

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Let’s talk about this: “How to help a loved one and an alcoholic to quit drinking if he does not want it at all.” Indeed, those who are not dependent on alcohol will not understand those

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How to fall asleep quickly

In the modern world, because of the eternal haste, stress, constant non-compliance with the regime of the day, night, when sleep is disturbed, a person becomes sensitive and this often, unfortunately, leads to insomnia.  How to

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In the modern world, because of the eternal haste, stress, constant non-compliance with the regime of the day, night, when sleep is disturbed, a person becomes sensitive and this often, unfortunately, leads to insomnia.  How to

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Cleansing the body of toxins

If you start to experience a slight discomfort, become tired quickly, do not immediately run to the doctor. Most of these problems can be solved on their own and should start with cleaning the body. Since

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If you start to experience a slight discomfort, become tired quickly, do not immediately run to the doctor. Most of these problems can be solved on their own and should start with cleaning the body. Since

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Found a potential cure for liver cirrhosis

Liver cirrhosis is one of the ten leading causes of death in adults worldwide and is the leading cause for liver transplants. At the same time, it is the main factor in the occurrence of liver

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Liver cirrhosis is one of the ten leading causes of death in adults worldwide and is the leading cause for liver transplants. At the same time, it is the main factor in the occurrence of liver

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AstraZeneka vaccine . The first preliminary assessment of protection – surprise and questions …

Some of the results of the 1st interim assessment of the protective efficacy and safety of the Oxford vaccine ( AZD1222 ) against COVID-19 have been released today . So far, the information is far from complete and the picture is ambiguous. Three

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Some of the results of the 1st interim assessment of the protective efficacy and safety of the Oxford vaccine ( AZD1222 ) against COVID-19 have been released today . So far, the information is far from complete and the picture is ambiguous. Three

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