The sun is not joking, or a couple of well-known, but, non-obvious facts

Like many other freelancers, there was a time in my life when I literally lived at night. And what, it would seem, the advantages of this activity are mass: Quiet and grace; Thinks better; Nobody

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Like many other freelancers, there was a time in my life when I literally lived at night. And what, it would seem, the advantages of this activity are mass: Quiet and grace; Thinks better; Nobody

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Safe it is to sit at the computer

This article is about how safe it is to sit at the computer for hours, what it is fraught with and how to avoid it, but first things first. Our vision is a perfect and amazing

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This article is about how safe it is to sit at the computer for hours, what it is fraught with and how to avoid it, but first things first. Our vision is a perfect and amazing

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Caution spine

None of us doubts that the spine is one of the most important parts of our body. The supporting element of the skeleton, the receptacle of the spinal cord. However, we pay little attention to it, I

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None of us doubts that the spine is one of the most important parts of our body. The supporting element of the skeleton, the receptacle of the spinal cord. However, we pay little attention to it, I

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How to be a sysadmin and live to be 100

I used all sorts of books from O’Reilly many times. Now, all of a sudden, to cook a recipe in Perl, then to fix something urgently in Bind. Or all of a sudden you need to talk

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I used all sorts of books from O’Reilly many times. Now, all of a sudden, to cook a recipe in Perl, then to fix something urgently in Bind. Or all of a sudden you need to talk

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Thinking about your back

Almost everyone knows and talks about the fact that vision deteriorates from programming , but few people think about an equally important part of the body – the back. I personally have already earned myself a fair amount of back

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Almost everyone knows and talks about the fact that vision deteriorates from programming , but few people think about an equally important part of the body – the back. I personally have already earned myself a fair amount of back

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Asthenic depression

Asthenic depression is otherwise called wasting syndrome. It is considered a fairly mild form of the disease, but this does not mean that it simply does not need to be paid attention to. Its main manifestation is

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Asthenic depression is otherwise called wasting syndrome. It is considered a fairly mild form of the disease, but this does not mean that it simply does not need to be paid attention to. Its main manifestation is

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Ironic form

A very interesting and rare type of depression, which is precisely characterized by the expression “laughing through tears”. These patients use irony, self-mockery, like a shield with which they are trying to push the disease away. This

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A very interesting and rare type of depression, which is precisely characterized by the expression “laughing through tears”. These patients use irony, self-mockery, like a shield with which they are trying to push the disease away. This

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Signs of depression in adults

Symptoms of depression in women All women are different, and signs of depression in women can also manifest themselves in different ways, affecting not only the emotional sphere, but also directly affecting the state of

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Symptoms of depression in women All women are different, and signs of depression in women can also manifest themselves in different ways, affecting not only the emotional sphere, but also directly affecting the state of

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Stress and depression

Stress and depression often go hand in hand, and the latter can easily flow out of the former. In the modern world, stress is almost impossible to avoid, since we face them every day – even

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Stress and depression often go hand in hand, and the latter can easily flow out of the former. In the modern world, stress is almost impossible to avoid, since we face them every day – even

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Balanced diet

Any of us knows that food has a huge impact on humans. And a lot depends on what we include in our diet, how we cook and eat it. A person whose nutrition is balanced does not suffer from a

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Any of us knows that food has a huge impact on humans. And a lot depends on what we include in our diet, how we cook and eat it. A person whose nutrition is balanced does not suffer from a

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