Exercises for the pectoral muscles for girls

The musculature of the chest, if it is well developed, allows you to perform many exercises with less stress and less risk of injury. In this case, the general muscle tone becomes such that, when the

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The musculature of the chest, if it is well developed, allows you to perform many exercises with less stress and less risk of injury. In this case, the general muscle tone becomes such that, when the

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Smile gritting your teeth

“I would like to starve, because I believe that this will miraculously help me. But I cannot starve because of the terrible torments that torment a person during the first three days of starvation. ” I

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“I would like to starve, because I believe that this will miraculously help me. But I cannot starve because of the terrible torments that torment a person during the first three days of starvation. ” I

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Your tongue never lies

Your tongue is a magic mirror. From your tongue you can easily find out how much toxic material has accumulated in your cells and organs. The tongue is a mirror of the stomach and the entire

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Your tongue is a magic mirror. From your tongue you can easily find out how much toxic material has accumulated in your cells and organs. The tongue is a mirror of the stomach and the entire

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Foods to avoid

Foods to avoid 4 * such as jam, jelly, marmalade, ice cream, sorbet, cakes, candy, chewing gum, sweet drinks, pies, cookies, puddings, sweetened fruit juices, fruits, preserved in syrup; * ketchup, mustard, spicy tomato sauce, marinades,

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Foods to avoid 4 * such as jam, jelly, marmalade, ice cream, sorbet, cakes, candy, chewing gum, sweet drinks, pies, cookies, puddings, sweetened fruit juices, fruits, preserved in syrup; * ketchup, mustard, spicy tomato sauce, marinades,

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Seven my favorite teachers 5

One of the biggest experts in the science of body cleansing and nutrition was John Tilden , MD, from Denver. This eminent scientist went down in history as one of the most skilled doctors. His method of treatment

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One of the biggest experts in the science of body cleansing and nutrition was John Tilden , MD, from Denver. This eminent scientist went down in history as one of the most skilled doctors. His method of treatment

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Vegetarianism vs meat eating

For more than fifty years I have been a nutrition specialist, and all these years there has been a fierce dispute between vegetarians and meat eaters. Both sides are trying to confirm their point of view

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For more than fifty years I have been a nutrition specialist, and all these years there has been a fierce dispute between vegetarians and meat eaters. Both sides are trying to confirm their point of view

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The ideal program for good digestion

Living on a diet that contains everything you need, I adhere to the following order. The first bowel movement occurs early in the morning after waking up. Several rotational movements of the body allow me to

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Living on a diet that contains everything you need, I adhere to the following order. The first bowel movement occurs early in the morning after waking up. Several rotational movements of the body allow me to

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How to complete a seven-day fast

During a seven-day fasting, your stomach and the entire intestinal tract are squeezed, and when the time comes to stop fasting, you should do this: on the seventh day of fasting , at about five o’clock in

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During a seven-day fasting, your stomach and the entire intestinal tract are squeezed, and when the time comes to stop fasting, you should do this: on the seventh day of fasting , at about five o’clock in

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About taste and smell

A few years ago, I watched the starvation program of a man who came to California from New York. He suffered from a terrifying smell that emanated from his body, especially from his legs, arms, even

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A few years ago, I watched the starvation program of a man who came to California from New York. He suffered from a terrifying smell that emanated from his body, especially from his legs, arms, even

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I go hungry for seven to ten days, four times a year

And I believe in my fasting program. She has proven her worth on me, my family, my friends, and thousands of my students from around the world. Along with weekly starvation, my program includes four major starvation

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And I believe in my fasting program. She has proven her worth on me, my family, my friends, and thousands of my students from around the world. Along with weekly starvation, my program includes four major starvation

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