People starving for three to ten days are usually bothered by the bowels. Let me emphasize: do not worry about it. After the end of fasting, the intestines will again perform their functions. I do not believe

Fasting for three days or more should be carried out in ideal conditions. You must ensure that you have the opportunity to rest at any time when you feel that the poisons are leaving your body.

Swiss doctor – my savior 15 After restoring health in the sanatorium of Dr. August Rolle in the Swiss city of Lausanne, I began my program of regular fasting. So he lived for five years. Once I started a ten-day fast, and

Each of the two kidneys in our body has a million effective filters, and when the body is starving, the kidneys are actively removing toxins. All the vital forces and the nervous energy of the

Your 24-hour fasting should continue from lunch to lunch or from dinner to dinner. At the same time, you should refrain from any solid food and fruit, as well as from fruit and vegetablejuices. Such starvation is

I am aware of the tremendous benefits that I get from fasting, the same can be said about my whole family. Every week without a single pass, I spend a 24 – or 36-hour fast. In

Here is my theory in the science of fasting. First of all, we must reckon with human nature, and in each of us there are quite a lot of fears. I believe that more people will practice

By following such a sensible and logical program of inner cleansing, you will be so filled with new joys that fasting will become a necessary part of your life. Day after day, watching the miracle

What first advise beginners? You should not immediately starve for more than ten days, and you should be this time under the supervision of a qualified person who has many years of successful experience of starvation.

Food! Food! Food! It can be a blessing to humanity, but it can also become a curse. Overeating brings a lot of harm to the human body. But one day a day comes when the